This Keto Cauliflower Rice Jambalaya Comes Together In One Large Pot And Is About 1/2 The Calories Of The Rice Version…
Ingredients
- 1/2onion chopped
- 1/2red bell pepper chopped
- 3 full sticks celery chopped
- 3 cloves garlic minced
- 1/4 cup butter
- 1/4 cups-dried tomato
- 1 whole head cauliflower two bags of frozen, pre-riced cauliflower
- 14 oz package of Smoked Sausage
- 3-4 tsp Emeril’s Essence {Seasoning}
- 1/4-1/2 cup less sodium chicken broth
- Salt and Fresh Black Pepper to taste
Preparation Method
- Cut the sausage into slices and half them. Put in a large pot over medium heat and brown them, stirring occasionally.
- While those brown, cut onion, bell pepper, celery, and garlic and add to browned meat with butter. Stir occasionally.
- Finely chop the cauliflower in a food processor or blender until about the same size as rice.
- When the veggies are clear and soft, add in the cauliflower, and chicken broth.
- Turn heat up to med-high heat and cover for about 10 minutes or until the cauliflower is cooked through.
- Be sure to check and stir occasionally to be sure it stays moist and cooking.
- Add seasoning, and chopped sun-dried tomato, then remove from heat and let stand a few minutes to cool before serving.
More Deliciouse Recipe Keto Cauliflower Rice Jambalaya!!! @ lowrecipe.net
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