KETO CHICKEN THIGHS WITH CREAMY MUSHROOMS SAUCE

These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.

Prep Time 15 minutes
Cook Time 15 minutes
Passive Time 30 minutes
Servings 4 people

INGREDIENTS

Chicken Thighs

• 750 g boneless skinless chicken thighs around 5-6 fillets
• 1 fresh lemon juice
• 2 garlic cloves minced
• 1 tsp dried thyme
• 1 tsp Rosemary
• 1 tsp Salt
• 1/2 tsp cracked black pepper
• 2 tbsp olive oil

Creamy Mushrooms Sauce

• 1 tbsp olive oil
• 250 g sliced fresh mushrooms
• 2 garlic cloves minced
• 1 tsp fresh parsley chopped
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 cup Heavy Cream
• 1 tsp nutmeg
• salt and black pepper
• 1/2 cup fresh parmesan cheese shredded

INSTRUCTIONS

Chicken Thighs

1. Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon juice salt. Let it absorb the lemon juice for 15 minutes.
2. Combine the garlic cloves, thyme, rosemary, and pepper.
3. Coat the chicken evenly with the combined seasoning.
4. Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and sear chicken thighs in batches until browned on each side and no longer pink in centre (about 8 minutes each side, depending on thickness).
5. Transfer to a plate; set aside and keep warm.
6. Creamy Mushrooms Sauce
7. On the same pan or skillet, put the olive oil and add the mushrooms. Season with salt and pepper and cook until soft (about 3 minutes).
8. Full instruction visit https://momsecrets.co/keto-chicken-thighs-mushroom-sauce/